How many calories inChutney, apple, homemade

194 Calories

Quantity

100g

Serving

Fat0.2 g
Carbs49.2 g
Fibre1.3 g
Protein0.8 g

Nutrition

Calories 194(810 kJ)
% RI*
Fat0.2 g0%
Trans Fat0 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Carbohydrate49.2 g
Sugars48.4 g
Fibre1.3 g
Protein0.8 g2%
Salt< 0.1 g0%
Potassium179 mg
Cholesterol0 mg
Calcium21 mg
Vitamin C5 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 194 Calories of Chutney, apple, homemade?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chutney, apple, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.