How many calories inPotato wedges, retail, cooked

177 Calories

Quantity

100g

Serving

Fat5.5 g
Carbs30.6 g
Fibre3.2 g
Protein2.8 g

Nutrition

Calories 177(741 kJ)
% RI*
Fat5.5 g8%
Saturated Fat2.5 g12%
Trans Fat0.3 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat2.2 g
Omega-3 Fatty Acids20 g
Carbohydrate30.6 g
Sugars0.8 g
Fibre3.2 g
Protein2.8 g6%
Salt0.5 g8%
Potassium516 mg
Cholesterol0 mg
Calcium21 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 177 Calories of Potato wedges, retail, cooked?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potato wedges, retail, cooked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.