How many calories inPotato chips, fried in commercial oil, from takeaway fish and chip shops
216 Calories
Quantity
✕
100g
Serving
| Fat | 8.4 g |
|---|---|
| Carbs | 33.2 g |
| Fibre | 3.7 g |
| Protein | 3.5 g |
Nutrition
| Calories 216 | (902 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.4 g | 12% |
| Saturated Fat | 4.3 g | 21% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 3.2 g | |
| Omega-3 Fatty Acids | 20 g | |
| Carbohydrate | 33.2 g | |
| Sugars | 0.6 g | |
| Fibre | 3.7 g | |
| Protein | 3.5 g | 7% |
| Salt | < 0.1 g | 1% |
| Potassium | 804 mg | |
| Cholesterol | < 1 mg | |
| Alcohol | 0 g | |
| Calcium | 16 mg | |
| Vitamin C | 2 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 216 Calories of Potato chips, fried in commercial oil, from takeaway fish and chip shops?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Potato chips, fried in commercial oil, from takeaway fish and chip shops come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.