How many calories inChicken, wing quarter, casseroled, meat and skin

210 Calories

Quantity

100g

Serving

Fat12.5 g
Carbs0 g
Fibre0 g
Protein24.4 g

Nutrition

Calories 210(877 kJ)
% RI*
Fat12.5 g18%
Saturated Fat3.5 g18%
Trans Fat0.1 g
Polyunsaturated Fat2.3 g
Monounsaturated Fat5.8 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein24.4 g49%
Salt0.2 g3%
Potassium230 mg
Cholesterol99 mg
Alcohol0 g
Calcium15 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Chicken, wing quarter, casseroled, meat and skin?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken, wing quarter, casseroled, meat and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.