How many calories inChicken, whole, roasted, meat and skin

217 Calories

Quantity

100g

Serving

Fat12.5 g
Carbs0 g
Fibre0 g
Protein26.3 g

Nutrition

Calories 217(910 kJ)
% RI*
Fat12.5 g18%
Saturated Fat3.4 g17%
Trans Fat0.1 g
Polyunsaturated Fat2.4 g
Monounsaturated Fat5.7 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein26.3 g53%
Salt0.2 g3%
Potassium320 mg
Cholesterol110 mg
Alcohol0 g
Calcium11 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 217 Calories of Chicken, whole, roasted, meat and skin?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken, whole, roasted, meat and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.