How many calories inChicken, thighs, casseroled, meat and skin

232 Calories

Quantity

100g

Serving

Fat16.3 g
Carbs0 g
Fibre0 g
Protein21.5 g

Nutrition

Calories 232(969 kJ)
% RI*
Fat16.3 g23%
Saturated Fat4.4 g22%
Trans Fat0.2 g
Polyunsaturated Fat3.1 g
Monounsaturated Fat7.6 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein21.5 g43%
Salt0.2 g3%
Potassium170 mg
Cholesterol120 mg
Alcohol0 g
Calcium26 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 232 Calories of Chicken, thighs, casseroled, meat and skin?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken, thighs, casseroled, meat and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.