How many calories inChicken, portions, not coated, deep-fried, meat and skin

258 Calories

Quantity

100g

Serving

Fat16.8 g
Carbs0 g
Fibre0 g
Protein26.9 g

Nutrition

Calories 258(1079 kJ)
% RI*
Fat16.8 g24%
Saturated Fat4.6 g23%
Trans Fat0.3 g
Polyunsaturated Fat3 g
Monounsaturated Fat8 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein26.9 g54%
Salt0.4 g6%
Potassium310 mg
Cholesterol135 mg
Alcohol0 g
Calcium15 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 258 Calories of Chicken, portions, not coated, deep-fried, meat and skin?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken, portions, not coated, deep-fried, meat and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.