How many calories inCheese, Wensleydale

378 Calories

Quantity

100g

Serving

Fat31.8 g
Carbs0.1 g
Fibre0 g
Protein23.7 g

Nutrition

Calories 378(1581 kJ)
% RI*
Fat31.8 g45%
Saturated Fat19.7 g99%
Trans Fat1.4 g
Polyunsaturated Fat0.9 g
Monounsaturated Fat9.1 g
Carbohydrate0.1 g
Sugars0.1 g
Fibre0 g
Protein23.7 g47%
Salt1.1 g18%
Potassium89 mg
Cholesterol90 mg
Calcium560 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 378 Calories of Cheese, Wensleydale?

  • Swimming

    32 minutes

  • Jogging

    43 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cheese, Wensleydale come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.