How many calories inCheese spread, plain, reduced fat
155 Calories
Quantity
✕
100g
Serving
| Fat | 7.2 g |
|---|---|
| Carbs | 7.9 g |
| Fibre | 0 g |
| Protein | 15 g |
Nutrition
| Calories 155 | (648 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.2 g | 10% |
| Saturated Fat | 4.6 g | 23% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.7 g | |
| Carbohydrate | 7.9 g | |
| Sugars | 7.3 g | |
| Fibre | 0 g | |
| Protein | 15 g | 30% |
| Salt | 1.9 g | 31% |
| Potassium | 235 mg | |
| Alcohol | 0 g | |
| Calcium | 485 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 155 Calories of Cheese spread, plain, reduced fat?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Cheese spread, plain, reduced fat come from?
- Popular Foods
British Beef, Braising Steak, raw
Morrisons
Zinger Box Meal
KFC
Apples, eating, raw, flesh and skin
Fresh Fruits
Strawberry Chiller, small
Krispy Kreme
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Low Calorie Elderflower Tonic Water
Schweppes
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.