How many calories inCheese, Ricotta
143 Calories
Quantity
✕
100g
Serving
| Fat | 11 g |
|---|---|
| Carbs | 2 g |
| Fibre | 0 g |
| Protein | 9.4 g |
Nutrition
| Calories 143 | (599 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11 g | 16% |
| Saturated Fat | 6.9 g | 35% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 2.7 g | |
| Carbohydrate | 2 g | |
| Sugars | 2 g | |
| Fibre | 0 g | |
| Protein | 9.4 g | 19% |
| Salt | 0.3 g | 4% |
| Potassium | 110 mg | |
| Cholesterol | 50 mg | |
| Calcium | 240 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 143 Calories of Cheese, Ricotta?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Cheese, Ricotta come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.