How many calories inCheese, processed, smoked

301 Calories

Quantity

100g

Serving

Fat24.5 g
Carbs0.2 g
Fibre0 g
Protein20.5 g

Nutrition

Calories 301(1258 kJ)
% RI*
Fat24.5 g35%
Saturated Fat15.1 g76%
Polyunsaturated Fat1.1 g
Monounsaturated Fat7 g
Carbohydrate0.2 g
Sugars0.2 g
Fibre0 g
Protein20.5 g41%
Salt3.2 g53%
Potassium87 mg
Cholesterol80 mg
Calcium680 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 301 Calories of Cheese, processed, smoked?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cheese, processed, smoked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.