How many calories inCheese, processed, plain

295 Calories

Quantity

100g

Serving

Fat23 g
Carbs5 g
Fibre0 g
Protein17.8 g

Nutrition

Calories 295(1234 kJ)
% RI*
Fat23 g33%
Saturated Fat14.3 g72%
Trans Fat1.1 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat6.3 g
Omega-3 Fatty Acids200 g
Carbohydrate5 g
Sugars5 g
Fibre0 g
Protein17.8 g36%
Salt2.5 g42%
Potassium178 mg
Cholesterol85 mg
Alcohol0 g
Calcium610 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 295 Calories of Cheese, processed, plain?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cheese, processed, plain come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.