How many calories inCheese, goats milk, full fat, soft, white rind

318 Calories

Quantity

100g

Serving

Fat25.8 g
Carbs1 g
Fibre0 g
Protein21.1 g

Nutrition

Calories 318(1329 kJ)
% RI*
Fat25.8 g37%
Saturated Fat17.9 g90%
Trans Fat1 g
Polyunsaturated Fat1 g
Monounsaturated Fat6.1 g
Carbohydrate1 g
Sugars1 g
Fibre0 g
Protein21.1 g42%
Salt1.5 g25%
Potassium132 mg
Cholesterol93 mg
Alcohol0 g
Calcium133 mg

Calorie Burn Time

How long would it take to burn off 318 Calories of Cheese, goats milk, full fat, soft, white rind?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cheese, goats milk, full fat, soft, white rind come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.