How many calories inCheese, Edam

338 Calories

Quantity

100g

Serving

Fat26 g
Carbs-
Fibre0 g
Protein26.7 g

Nutrition

Calories 338(1416 kJ)
% RI*
Fat26 g37%
Saturated Fat15.8 g79%
Trans Fat0.7 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat5.2 g
Fibre0 g
Protein26.7 g53%
Salt2.5 g42%
Potassium89 mg
Cholesterol71 mg
Alcohol0 g
Calcium795 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 338 Calories of Cheese, Edam?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cheese, Edam come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.