How many calories inTurnip tops, boiled in unsalted water

13 Calories

Quantity

✕
100g

Serving

Fat-
Carbs0.2 g
Fibre-
Protein2.7 g

Nutrition

Calories 13(53 kJ)
% RI*
Carbohydrate0.2 g
Sugars0.1 g
Protein2.7 g5%
Salt< 0.1 g0%
Potassium78 mg
Cholesterol0 mg
Calcium98 mg
Vitamin C40 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 13 Calories of Turnip tops, boiled in unsalted water?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turnip tops, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.