How many calories inLongans, canned in syrup, whole contents
63 Calories
Quantity
✕
100g
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 16.5 g |
| Fibre | - |
| Protein | 0.3 g |
Nutrition
| Calories 63 | (264 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.2 g | 0% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 16.5 g | |
| Sugars | 16.4 g | |
| Protein | 0.3 g | 1% |
| Salt | 0.1 g | 2% |
| Potassium | 110 mg | |
| Cholesterol | 0 mg | |
| Calcium | 5 mg | |
| Vitamin C | 63 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 63 Calories of Longans, canned in syrup, whole contents?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Longans, canned in syrup, whole contents come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.