How many calories inAckee, canned, drained
149 Calories
Quantity
✕
100g
Serving
| Fat | 15.2 g |
|---|---|
| Carbs | 0.8 g |
| Fibre | - |
| Protein | 2.9 g |
Nutrition
| Calories 149 | (625 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.2 g | 22% |
| Trans Fat | 0 g | |
| Omega-3 Fatty Acids | 70 g | |
| Carbohydrate | 0.8 g | |
| Sugars | 0.8 g | |
| Protein | 2.9 g | 6% |
| Salt | 0.6 g | 10% |
| Potassium | 270 mg | |
| Cholesterol | 0 mg | |
| Calcium | 35 mg | |
| Vitamin C | 30 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 149 Calories of Ackee, canned, drained?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Ackee, canned, drained come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.