How many calories inWelsh cheesecakes, homemade

421 Calories

Quantity

100g

Serving

Fat23.8 g
Carbs49.2 g
Fibre1.2 g
Protein5.3 g

Nutrition

Calories 421(1760 kJ)
% RI*
Fat23.8 g34%
Saturated Fat8.4 g42%
Trans Fat< 0.1 g
Polyunsaturated Fat3.8 g
Monounsaturated Fat10.3 g
Carbohydrate49.2 g
Sugars22.5 g
Fibre1.2 g
Protein5.3 g11%
Salt0.8 g13%
Potassium90 mg
Cholesterol47 mg
Calcium65 mg
Vitamin C2 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 421 Calories of Welsh cheesecakes, homemade?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Welsh cheesecakes, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.