How many calories inWelsh cakes, homemade

434 Calories

Quantity

100g

Serving

Fat17.8 g
Carbs61.9 g
Fibre1.5 g
Protein5.5 g

Nutrition

Calories 434(1816 kJ)
% RI*
Fat17.8 g25%
Saturated Fat10.8 g54%
Trans Fat0.6 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat4.6 g
Carbohydrate61.9 g
Sugars31.5 g
Fibre1.5 g
Protein5.5 g11%
Salt0.6 g10%
Potassium211 mg
Cholesterol73 mg
Calcium81 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 434 Calories of Welsh cakes, homemade?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Welsh cakes, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.