How many calories inGateau, fruit, frozen
249 Calories
Quantity
✕
100g
Serving
| Fat | 12.3 g |
|---|---|
| Carbs | 33.3 g |
| Fibre | 0.9 g |
| Protein | 3.2 g |
Nutrition
| Calories 249 | (1042 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.3 g | 18% |
| Saturated Fat | 7.9 g | 39% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 3.2 g | |
| Omega-3 Fatty Acids | 130 g | |
| Carbohydrate | 33.3 g | |
| Sugars | 14.9 g | |
| Fibre | 0.9 g | |
| Protein | 3.2 g | 6% |
| Salt | 0.3 g | 5% |
| Potassium | 107 mg | |
| Cholesterol | 53 mg | |
| Alcohol | 0 g | |
| Calcium | 40 mg | |
| Vitamin C | 4 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 249 Calories of Gateau, fruit, frozen?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Gateau, fruit, frozen come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.