How many calories inCakes, crispie, homemade

463 Calories

Quantity

100g

Serving

Fat18 g
Carbs73.7 g
Fibre2.1 g
Protein5.5 g

Nutrition

Calories 463(1938 kJ)
% RI*
Fat18 g26%
Saturated Fat10.6 g53%
Trans Fat< 0.1 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat5.7 g
Omega-3 Fatty Acids50 g
Carbohydrate73.7 g
Sugars43 g
Fibre2.1 g
Protein5.5 g11%
Salt0.4 g7%
Potassium232 mg
Cholesterol4 mg
Calcium23 mg
Vitamin C0 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 463 Calories of Cakes, crispie, homemade?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cakes, crispie, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.