How many calories inCake, Swiss roll, homemade
290 Calories
Quantity
✕
100g
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 58.4 g |
| Fibre | 0.7 g |
| Protein | 7.4 g |
Nutrition
| Calories 290 | (1214 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.2 g | 6% |
| Saturated Fat | 1.2 g | 6% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 1.5 g | |
| Carbohydrate | 58.4 g | |
| Sugars | 42.2 g | |
| Fibre | 0.7 g | |
| Protein | 7.4 g | 15% |
| Salt | 0.2 g | 3% |
| Potassium | 109 mg | |
| Cholesterol | 151 mg | |
| Calcium | 45 mg | |
| Vitamin C | 2 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Cake, Swiss roll, homemade?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Cake, Swiss roll, homemade come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.