How many calories inCake, sponge, with dairy cream and jam, frozen

282 Calories

Quantity

100g

Serving

Fat10.9 g
Carbs43.9 g
Fibre-
Protein4.3 g

Nutrition

Calories 282(1179 kJ)
% RI*
Fat10.9 g16%
Carbohydrate43.9 g
Sugars24.3 g
Protein4.3 g9%
Salt0.5 g9%
Potassium83 mg
Cholesterol59 mg
Alcohol0 g
Calcium33 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 282 Calories of Cake, sponge, with dairy cream and jam, frozen?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cake, sponge, with dairy cream and jam, frozen come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.