How many calories inCake, sponge, homemade
462 Calories
Quantity
100g
Serving
Fat | 26.4 g |
---|---|
Carbs | 53.1 g |
Fibre | 0.9 g |
Protein | 6.4 g |
Nutrition
Calories 462 | (1935 kJ) | |
---|---|---|
% RI* | ||
Fat | 26.4 g | 38% |
Saturated Fat | 15.7 g | 78% |
Trans Fat | 0.8 g | |
Polyunsaturated Fat | 1.3 g | |
Monounsaturated Fat | 7 g | |
Carbohydrate | 53.1 g | |
Sugars | 30.3 g | |
Fibre | 0.9 g | |
Protein | 6.4 g | 13% |
Salt | 1.1 g | 18% |
Potassium | 105 mg | |
Cholesterol | 161 mg | |
Alcohol | 0 g | |
Calcium | 109 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 462 Calories of Cake, sponge, homemade?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
129 minutes
Calorie Breakdown
Where do the calories in Cake, sponge, homemade come from?