How many calories inPret A Manger Pret's Coconut Porridge

218 Calories

Quantity

serving (325 g)

Serving

Fat10.4 g
Carbs28.9 g
Fibre4.2 g
Protein4.6 g

Nutrition

Calories 218(913 kJ)
% RI*
Fat10.4 g15%
Saturated Fat8.5 g42%
Carbohydrate28.9 g
Sugars0.3 g
Fibre4.2 g
Protein4.6 g9%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 218 Calories of Pret A Manger Pret's Coconut Porridge?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Pret's Coconut Porridge come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.