How many calories inPret A Manger Mango & Banana Sunshine Bowl

252 Calories

Quantity

bowl (168 g)

Serving

Fat7.1 g
Carbs42 g
Fibre3.5 g
Protein4.4 g

Nutrition

Calories 252(1055 kJ)
% RI*
Fat7.1 g10%
Saturated Fat3.4 g17%
Carbohydrate42 g
Sugars23.5 g
Fibre3.5 g
Protein4.4 g9%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 252 Calories of Pret A Manger Mango & Banana Sunshine Bowl?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Mango & Banana Sunshine Bowl come from?

Ingredients

Mango Purée (17%), Banana Purée (15%), Coconut Milk, Mango (13%), Banana (12%), Oats, Blueberries, Muscovado Sugar, Golden Syrup (Partially Inverted Refiners Syrup), Coconut, Pumpkin Seeds, Raisins, Sunflower Oil, Golden Linseed, Concentrated Apple Juice, Buckwheat Flakes, Lemon Juice, Turmeric, Cassia, Salt, Antioxidant: Ascorbic Acid.

Allergens

Contains: Gluten - Oat, Cereals Containing Gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.