How many calories inPret A Manger Ham & Egg Roll
404 Calories
Quantity
Serving
| Fat | 16.5 g |
|---|---|
| Carbs | 40.4 g |
| Fibre | 2.5 g |
| Protein | 21.9 g |
Calorie Burn Time
How long would it take to burn off 404 Calories of Pret A Manger Ham & Egg Roll?
- Swimming
34 minutes
- Jogging
46 minutes
- Cycling
62 minutes
- Walking
112 minutes
Calorie Breakdown
Where do the calories in Pret A Manger Ham & Egg Roll come from?
Ingredients
Crusty Roll (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Yeast, Salt, Malted Wheat Flour, Durum Wheat Semolina, Emulsifier: Mono- and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid), Free-Range Boiled Egg (24%), Wiltshire-Cured Ham (17%) (Pork, Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate), Mature Cheese (Milk), Rapeseed Oil, Natural Yogurt (Milk), Water, Free-Range Egg Yolk, Sea Salt, Spirit Vinegar, Black Pepper, Mustard Flour, Sugar, Cornflour, Salt, Colours: Curcumin, Plain Caramel.
Allergens
Contains: Egg, Gluten - Wheat, Milk, Cereals Containing Gluten, Mustard, Gluten - Rye
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