How many calories inMuesli, Swiss style, no added sugar or salt, unfortified

362 Calories

Quantity

100g

Serving

Fat5.9 g
Carbs70.7 g
Fibre8.4 g
Protein9.8 g

Nutrition

Calories 362(1516 kJ)
% RI*
Fat5.9 g8%
Saturated Fat1.2 g6%
Trans Fat< 0.1 g
Polyunsaturated Fat1.6 g
Monounsaturated Fat2.8 g
Carbohydrate70.7 g
Sugars13 g
Fibre8.4 g
Protein9.8 g20%
Salt0.2 g3%
Potassium539 mg
Cholesterol2 mg
Alcohol0 g
Calcium78 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 362 Calories of Muesli, Swiss style, no added sugar or salt, unfortified?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    55 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muesli, Swiss style, no added sugar or salt, unfortified come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.