374 Calories

Quantity

100g

Serving

Fat3.8 g
Carbs80.7 g
Fibre-
Protein7.9 g

Nutrition

Calories 374(1566 kJ)
% RI*
Fat3.8 g5%
Saturated Fat0.7 g4%
Carbohydrate80.7 g
Sugars22.4 g
Protein7.9 g16%
Salt0.8 g14%
Cholesterol0 mg
Alcohol0 g
Calcium460 mg
Vitamin C71 mg
Iron15 mg

Calorie Burn Time

How long would it take to burn off 374 Calories of Breakfast cereal, multigrain hoops, fortified?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Breakfast cereal, multigrain hoops, fortified come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.