How many calories inPret A Manger Bacon & Egg Roll

410 Calories

Quantity

roll (194 g)

Serving

Fat16.1 g
Carbs40.7 g
Fibre2.1 g
Protein23.7 g

Nutrition

Calories 410(1715 kJ)
% RI*
Fat16.1 g23%
Saturated Fat5.6 g28%
Carbohydrate40.7 g
Sugars2.3 g
Fibre2.1 g
Protein23.7 g47%
Salt2.7 g45%

Calorie Burn Time

How long would it take to burn off 410 Calories of Pret A Manger Bacon & Egg Roll?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Bacon & Egg Roll come from?

Ingredients

Crusty Roll (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Yeast, Salt, Malted Wheat Flour, Durum Wheat Semolina, Emulsifier: Mono- and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid), Free-Range Egg (24%), Smoked Bacon (18%) (Pork, Salt, Preservative: Sodium Nitrite; Antioxidant: Sodium Ascorbate), Semi-Skimmed Milk, Salt.

Allergens

Contains: Egg, Gluten - Wheat, Milk, Cereals Containing Gluten, Gluten - Rye

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.