How many calories inBread, white, farmhouse or split tin

245 Calories

Quantity

100g

Serving

Fat2 g
Carbs49.9 g
Fibre2.1 g
Protein9 g

Nutrition

Calories 245(1025 kJ)
% RI*
Fat2 g3%
Saturated Fat0.5 g2%
Trans Fat< 0.1 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.4 g
Carbohydrate49.9 g
Sugars2.9 g
Fibre2.1 g
Protein9 g18%
Salt1 g17%
Potassium135 mg
Cholesterol0 mg
Alcohol0 g
Calcium172 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 245 Calories of Bread, white, farmhouse or split tin?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, white, farmhouse or split tin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.