How many calories inBread, white, Danish style

231 Calories

Quantity

100g

Serving

Fat2.7 g
Carbs44.5 g
Fibre2.4 g
Protein9.1 g

Nutrition

Calories 231(967 kJ)
% RI*
Fat2.7 g4%
Saturated Fat0.5 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.5 g
Carbohydrate44.5 g
Sugars3 g
Fibre2.4 g
Protein9.1 g18%
Salt1 g17%
Potassium110 mg
Cholesterol0 mg
Alcohol0 g
Calcium130 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 231 Calories of Bread, white, Danish style?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, white, Danish style come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.