How many calories inBread, malted wheat

240 Calories

Quantity

100g

Serving

Fat2.3 g
Carbs47.4 g
Fibre3.3 g
Protein9.6 g

Nutrition

Calories 240(1005 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.6 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat0.6 g
Carbohydrate47.4 g
Sugars2.9 g
Fibre3.3 g
Protein9.6 g19%
Salt1 g17%
Potassium191 mg
Cholesterol0 mg
Alcohol0 g
Calcium209 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Bread, malted wheat?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, malted wheat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.