How many calories inBread, ciabatta

275 Calories

Quantity

100g

Serving

Fat3.9 g
Carbs52 g
Fibre2.3 g
Protein10.2 g

Nutrition

Calories 275(1150 kJ)
% RI*
Fat3.9 g6%
Saturated Fat0.6 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat0.9 g
Monounsaturated Fat2.1 g
Carbohydrate52 g
Sugars3.1 g
Fibre2.3 g
Protein10.2 g20%
Salt0.9 g15%
Potassium152 mg
Cholesterol0 mg
Alcohol0 g
Calcium121 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 275 Calories of Bread, ciabatta?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, ciabatta come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.