How many calories inBread, ciabatta
275 Calories
Quantity
100g
Serving
Fat | 3.9 g |
---|---|
Carbs | 52 g |
Fibre | 2.3 g |
Protein | 10.2 g |
Nutrition
Calories 275 | (1150 kJ) | |
---|---|---|
% RI* | ||
Fat | 3.9 g | 6% |
Saturated Fat | 0.6 g | 3% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 0.9 g | |
Monounsaturated Fat | 2.1 g | |
Carbohydrate | 52 g | |
Sugars | 3.1 g | |
Fibre | 2.3 g | |
Protein | 10.2 g | 20% |
Salt | 0.9 g | 15% |
Potassium | 152 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 121 mg | |
Vitamin C | 0 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 275 Calories of Bread, ciabatta?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
76 minutes
Calorie Breakdown
Where do the calories in Bread, ciabatta come from?