How many calories inBannocks, made with beremeal, homemade

270 Calories

Quantity

100g

Serving

Fat1.7 g
Carbs56.8 g
Fibre8.6 g
Protein9.3 g

Nutrition

Calories 270(1131 kJ)
% RI*
Fat1.7 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.1 g
Carbohydrate56.8 g
Sugars3.1 g
Fibre8.6 g
Protein9.3 g19%
Salt0.3 g5%
Potassium474 mg
Cholesterol< 1 mg
Calcium107 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Bannocks, made with beremeal, homemade?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bannocks, made with beremeal, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.