How many calories inShortbread
516 Calories
Quantity
✕
100g
Serving
| Fat | 29 g |
|---|---|
| Carbs | 62.2 g |
| Fibre | 1.3 g |
| Protein | 5.3 g |
Nutrition
| Calories 516 | (2158 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 29 g | 41% |
| Saturated Fat | 17.5 g | 87% |
| Trans Fat | 0.7 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 7 g | |
| Omega-3 Fatty Acids | 280 g | |
| Carbohydrate | 62.2 g | |
| Sugars | 15.6 g | |
| Fibre | 1.3 g | |
| Protein | 5.3 g | 11% |
| Salt | 0.8 g | 13% |
| Potassium | 133 mg | |
| Cholesterol | 82 mg | |
| Alcohol | 0 g | |
| Calcium | 138 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 516 Calories of Shortbread?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
79 minutes
- Walking
144 minutes
Calorie Breakdown
Where do the calories in Shortbread come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.