432 Calories

Quantity

100g

Serving

Fat14.4 g
Carbs74 g
Fibre2.1 g
Protein5.2 g

Nutrition

Calories 432(1806 kJ)
% RI*
Fat14.4 g21%
Saturated Fat6.8 g34%
Trans Fat< 0.1 g
Polyunsaturated Fat1.7 g
Monounsaturated Fat5.3 g
Omega-3 Fatty Acids40 g
Carbohydrate74 g
Sugars33 g
Fibre2.1 g
Protein5.2 g10%
Salt0.4 g7%
Potassium135 mg
Cholesterol5 mg
Alcohol0 g
Calcium121 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 432 Calories of Biscuits, jam filled?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Biscuits, jam filled come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.