How many calories inPret A Manger Chocolate Shake

439 Calories

Quantity

serving (320 g)

Serving

Fat11.2 g
Carbs71.4 g
Fibre3.8 g
Protein11.2 g

Nutrition

Calories 439(1837 kJ)
% RI*
Fat11.2 g16%
Saturated Fat8.3 g42%
Polyunsaturated Fat0 g
Monounsaturated Fat1.3 g
Carbohydrate71.4 g
Sugars60.8 g
Fibre3.8 g
Protein11.2 g22%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 439 Calories of Pret A Manger Chocolate Shake?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Chocolate Shake come from?

Ingredients

Semi-Skimmed / Skimmed Milk, (Milk), Chocolate Powder (Sugar, Cocoa Powder), Frappe Mix (Water, Vanilla Powder (Caster Sugar, Dried Skimmed Milk (Milk), Maltodextrin, Guar Gum, Flavouring, Natural Vanilla Flavouring).

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.