How many calories inBurger, beef, with bun, fried in rapeseed oil, homemade

290 Calories

Quantity

100g

Serving

Fat18.6 g
Carbs10.3 g
Fibre0.5 g
Protein21 g

Nutrition

Calories 290(1212 kJ)
% RI*
Fat18.6 g27%
Saturated Fat6.9 g35%
Polyunsaturated Fat1.4 g
Monounsaturated Fat8.1 g
Carbohydrate10.3 g
Sugars1.1 g
Fibre0.5 g
Protein21 g42%
Salt0.5 g8%
Potassium289 mg
Cholesterol87 mg
Calcium41 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Burger, beef, with bun, fried in rapeseed oil, homemade?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burger, beef, with bun, fried in rapeseed oil, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.