How many calories inBurger, beef, grilled, homemade

286 Calories

Quantity

100g

Serving

Fat20.3 g
Carbs1.1 g
Fibre0.2 g
Protein25 g

Nutrition

Calories 286(1195 kJ)
% RI*
Fat20.3 g29%
Saturated Fat8.5 g43%
Trans Fat1 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat8.7 g
Carbohydrate1.1 g
Sugars0.9 g
Fibre0.2 g
Protein25 g50%
Salt0.3 g5%
Potassium346 mg
Cholesterol113 mg
Calcium21 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 286 Calories of Burger, beef, grilled, homemade?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burger, beef, grilled, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.