How many calories inBurger, beef, 62-85%, beef, grilled
229 Calories
Quantity
✕
100g
Serving
| Fat | 13.8 g |
|---|---|
| Carbs | 8.5 g |
| Fibre | - |
| Protein | 18.3 g |
Nutrition
| Calories 229 | (958 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.8 g | 20% |
| Saturated Fat | 5.2 g | 26% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 6.2 g | |
| Carbohydrate | 8.5 g | |
| Sugars | 2.1 g | |
| Protein | 18.3 g | 37% |
| Salt | 1.1 g | 18% |
| Potassium | 270 mg | |
| Cholesterol | 60 mg | |
| Alcohol | 0 g | |
| Calcium | 40 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 229 Calories of Burger, beef, 62-85%, beef, grilled?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Burger, beef, 62-85%, beef, grilled come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.