How many calories inBeef, sirloin steak, grilled well-done, lean

225 Calories

Quantity

100g

Serving

Fat9.9 g
Carbs0 g
Fibre0 g
Protein33.9 g

Nutrition

Calories 225(943 kJ)
% RI*
Fat9.9 g14%
Saturated Fat4.4 g22%
Trans Fat0.3 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat4.3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein33.9 g68%
Salt0.2 g3%
Potassium470 mg
Cholesterol83 mg
Alcohol0 g
Calcium7 mg
Vitamin C0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 225 Calories of Beef, sirloin steak, grilled well-done, lean?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, sirloin steak, grilled well-done, lean come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.