
How many calories inBeef, mince, stewed
208 Calories
Quantity
✕
100g
Serving
Fat | 13.5 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 21.8 g |
Nutrition
Calories 208 | (870 kJ) | |
---|---|---|
% RI* | ||
Fat | 13.5 g | 19% |
Saturated Fat | 5.7 g | 29% |
Trans Fat | 0.7 g | |
Polyunsaturated Fat | 0.6 g | |
Monounsaturated Fat | 5.7 g | |
Omega-3 Fatty Acids | 160 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 21.8 g | 44% |
Salt | 0.2 g | 3% |
Potassium | 210 mg | |
Cholesterol | 79 mg | |
Alcohol | 0 g | |
Calcium | 20 mg | |
Vitamin C | 0 mg | |
Iron | 3 mg |
Calorie Burn Time
How long would it take to burn off 208 Calories of Beef, mince, stewed?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Beef, mince, stewed come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.