How many calories inBeef, mince, frozen, stewed
203 Calories
Quantity
✕
100g
Serving
| Fat | 14.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.3 g |
Nutrition
| Calories 203 | (850 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14.1 g | 20% |
| Saturated Fat | 6.2 g | 31% |
| Trans Fat | 0.7 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 6.2 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 19.3 g | 39% |
| Salt | 0.2 g | 3% |
| Potassium | 210 mg | |
| Cholesterol | 58 mg | |
| Alcohol | 0 g | |
| Calcium | 17 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 203 Calories of Beef, mince, frozen, stewed?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Beef, mince, frozen, stewed come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.