How many calories inBeef, mince, extra lean, stewed
137 Calories
Quantity
✕
100g
Serving
| Fat | 4.2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.7 g |
Nutrition
| Calories 137 | (575 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.2 g | 6% |
| Saturated Fat | 1.8 g | 9% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.8 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24.7 g | 49% |
| Salt | 0.2 g | 3% |
| Potassium | 280 mg | |
| Cholesterol | 36 mg | |
| Alcohol | 0 g | |
| Calcium | 14 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 137 Calories of Beef, mince, extra lean, stewed?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Beef, mince, extra lean, stewed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.