How many calories inBeef, lean, average, raw, extra trimmed
133 Calories
Quantity
✕
100g
Serving
| Fat | 5.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 21.6 g |
Nutrition
| Calories 133 | (556 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.1 g | 7% |
| Saturated Fat | 2 g | 10% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 2 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 21.6 g | 43% |
| Salt | NaN g | NaN% |
| Alcohol | 0 g | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 133 Calories of Beef, lean, average, raw, extra trimmed?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Beef, lean, average, raw, extra trimmed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.