How many calories inBeef, fore-rib/rib-roast, roasted, lean and fat, weighed with bone
250 Calories
Quantity
✕
100g
Serving
| Fat | 17.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.4 g |
Nutrition
| Calories 250 | (1048 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.1 g | 24% |
| Saturated Fat | 7.7 g | 39% |
| Trans Fat | 0.7 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 7.7 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24.4 g | 49% |
| Salt | 0.1 g | 2% |
| Potassium | 270 mg | |
| Cholesterol | 70 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Beef, fore-rib/rib-roast, roasted, lean and fat, weighed with bone?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Beef, fore-rib/rib-roast, roasted, lean and fat, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.