How many calories inBeef, brisket, boiled, lean and fat

267 Calories

Quantity

100g

Serving

Fat17.4 g
Carbs0 g
Fibre0 g
Protein27.8 g

Nutrition

Calories 267(1116 kJ)
% RI*
Fat17.4 g25%
Saturated Fat7.2 g36%
Trans Fat0.8 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat7.7 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein27.8 g56%
Salt0.1 g2%
Potassium230 mg
Cholesterol76 mg
Alcohol0 g
Calcium8 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 267 Calories of Beef, brisket, boiled, lean and fat?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef, brisket, boiled, lean and fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.