Sumo Salad

regular salad

Power Protein Salad

large salad

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	38.6 g
Carbs	12.4 g
Fibre	-
Protein	30.4 g

Calories 526	(2201 kJ)
% DI*
Protein	30.4 g	61%
Total Fat	38.6 g	55%
Saturated Fat	10.1 g	42%
Carbohydrate	12.4 g	4%
Sugars	6.8 g
Sodium	941 mg	41%

CalorieKing

How many calories inSumo Salad Power Protein Salad

526 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown