
How many calories inSumo Salad Iron Beef Deli Salad
232 Calories
Quantity
✕
small salad (200 g)
Serving
Fat | 11.2 g |
---|---|
Carbs | 8.4 g |
Fibre | - |
Protein | 22.8 g |
Nutrition Information
Calories 232 | (970 kJ) | |
---|---|---|
% DI* | ||
Protein | 22.8 g | 46% |
Total Fat | 11.2 g | 16% |
Saturated Fat | 4.4 g | 18% |
Carbohydrate | 8.4 g | 3% |
Sugars | 8 g | |
Sodium | 572 mg | 25% |
Calorie Burn Time
How long would it take to burn off 232 Calories of Sumo Salad Iron Beef Deli Salad?
- Swimming
19 minutes
- Jogging
27 minutes
- Cycling
35 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Sumo Salad Iron Beef Deli Salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.